Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Wednesday, 12 September 2018

I went to see a Homeopath!!!

Well there are a few updates to be had! Lots been going on! Most reasonably positive. Life has been very busy these past few months, a blessing and a curse. I really don't know where this year has gone! Its great in one way as theres been so much to think about other than the infertility shite! Some good, such as starting my new job, its been stressful, and have soooooo much responsibility, but I get to work from home a lot and have a really supportive lovely boss. The environment is much healthier too, much more professional and incredibly less toxic compared to my previous workplace. It has taken leaving my previous place to make me realise that in fact it wasn't me being too oversensitive at all, it was an awful place, a toxic environment and detrimental to my mental wellbeing! I didn't realise how unhappy I was and how much it was impacting on me until I left. Theres also lots been going on with my mum, she's had some ups and downs, and me and my sister now have an LPA for her, which means even more responsibility for us! So things have been busy, and like I said time has just flown by, but it makes me said that we're still no where close to having the family we so desire :( And really sad that I don't have the support of my mum or any parent for that matter.

So the title of this blog post.....well I went to see a homeopath! This came about due to me starting a PCOS diet. I have joined the PCOS diet support group and subscribed to their plan, I must do a review blog post on that soon! Im really not very good at doing blog posts, like I said life has been busy and really got in the way. But thats OK, as said in previous blog posts, Im not doing this for any other reason than to document my journey, help myself get thoughts and feelings out, and as an added bonus hopefully help others going through a similar experience. I have so many thoughts going through my head right now, so much I want to write about. I started to keep a note on my iPhone of things I wanted to blog about, mainly things which bother me on a particular day, such as people putting up their 'back to school' pics of their children. This particularly got to me this year, there are people my age that I went to school with putting up pics of their children starting secondary school! And I don't even have a baby yet! Also those just starting school, if we had conceived when we first started trying, that would have been me :( There are more things on my phone but thats in another room currently! So I will just continue with the title of this blogpost........

SO I started to say earlier before I got sidetracked,  that I have joined the PCOS diet support group, its been really helpful. A few weeks ago I was feeling extremely fatigued, a few people suggested seeing a homeopath, so I did! I can't believe I have not done this before, I have tried EVERYTHING else!!! I mean EVERYTHING!!! Or so I thought I had but clearly not! Homeopathy is right up my street! I love anything alternative, I guess I am a bit of a hippy! We were there approx 2 hours, she was fantastic, really went into the history of everything, and for the first time ever explained everything to us! DH came too, which was fantastic. I love him for that and many other things soooooo much! I really am so lucky, to have someone who is so supportive, who listens and who is as equally interested as I am. So her theory is that I don't have 'true' PCOS, I certainly have it but she believes there is more going on and that it can be reversed. I have all the classic signs of a thyroid disorder, so she thinks that is having a big impact on my hormonal imbalances. My TSH is often low but it has never been low enough to treat, or when it has they repeat the bloods in a few weeks and it rises again. She has advised me to take Nascent Iodine, which I have just started, my God it tastes gross!!! She also thinks a lot of my issues is caused by my traumatic childhood, I started my periods late at 15 almost 16, before that childhood abuse was rife, and my Mum was in hospital having a severe mental breakdown and we had no contact with her. She talked about the primitive brain and how my body wouldn't let me have periods as it felt it wasn't safe, and how this is still programmed into my DNA, as I haven't dealt with it all properly. This made total sense! It was all very hard to hear and to discuss, I do hate talking about it all, I like to think of it in a box, a sealed box never to be opened. However life isn't quite like that, little tears appear in the box and a little bit seaps out every now and again. I hate how my parents destroyed my childhood, and now still are having such an impact on my adulthood! good news however is that she believes this can all be rectified, she has given me a list of supplements to take, and some 'remedies' for both me and DH. She also stated that the fact I had such awful reactions to the drugs each time wasn't necessarily a bad thing, it meant that I do have the correct hormones, they are just a little out of whack!

She also discussed our fertility clinic at great length, she really did not have good things to say about them, in particular the consultant. She hates him!!! I mean really hates him!!! She called him barbaric, and incompetent. She stated he had not had any up to date training since 1989!! The protocols he uses are very out of date and the treatments he has used on me with my issues have been very dangerous, she was disgusted that he let me go into OHSS. She strongly recommended we do not go back there. However it isn't quite that simple, there is no other clinic locally to us, and we are still entitled to 2 FETs on the NHS with this clinic. We have 15 frosties waiting there. She advised against even using them as they were a result of a OHSS cycle so felt that they would be highly unlikely to result in a pregnancy. She has recommended some other clinics, private ones which are minimum 2 hours from us, one in particular is Create fertility in Bristol, has anyone had any experience with them???

So we're at a little loss of what to do. We do have a planned appointment with our clinic tomorrow to discuss possible FET in Nov, Im quite reluctant to go with them now am a little scared to put my body through yet more drugs with them, which could then undo the good work the homeopath is doing. We are still going to go tomorrow and see what they have to say, and try and see if we can delay things a little more with them. There is an open day at Create in Oct so we are going to plan that, and also may even go to the Fertility fair in London in November.

So things are very up in the air at the moment! Fingers crossed I get some results from the homeopath!

Wednesday, 3 January 2018

Another Year, Dare we Hope??

And so it is 2018!

Another New Year, another Year of hopes and dreams. Each year I start January in the hope that 'this is our year' as do most people. Last year wasn't particularly bad, but it wasn't particularly good either, you could say it was a bit of a non event really. There were some highlights my sisters wedding of course was the best one. And there were some lows too, but the lows just keep coming, and part of me just expects them now and they have almost become a part of life, especially where the fertility shit is concerned.

I had another scan this morning, and its become so much a part of life I haven't even mentioned it to anyone, accept D of course. Not because I don't want anyone to know, but because its just become so routine, Im fed up of talking about it. I used to get almost a bit excited and hopeful at the beginning of a cycle. But now I don't really feel anything at all, maybe just a little fed up, I don't feel particularly hopeful, but I also don't feel unhopeful, if that makes sense!? Ive come to the point now that having a baby in our future just seems to be more and more unimaginable. We used to talk all the time about 'when' we have kids, incorporating them into every future plan, then it started to become 'if' we have kids, now its more like 'well if we're not having kids.'

That being said we of course aren't giving up, I just feel like we're almost just going through the motions. However Ive been feeling more emotionally 'OK' I shed a few tears over Christmas but not as much as I expected, and I actually did enjoy the day, though got a little stressed as I cooked for everyone, then we had to rush away to Ds family. Though it was probably a good thing, and maybe why I wasn't terribly emotional, as I was busy, busy for me is good! Im no good 'relaxing' and taking time out to think, it makes me far too emotional, Im much better at 'just getting on with it' which I guess is what we are doing.

I have however been taking care of myself, you know its funny how carried away I get when I start blogging, I was wanting to write about reflexology and the first few paragraphs were totally unintended, but just came out as I free wrote this blog! So anyhow.......reflexology.....well I went for my first session just before Christmas, and my goodness me it was the most amazing experience! Ever since, I have felt much more chilled and more in control of my emotions. It really did seem to balance me, it was so relaxing, and in the most tranquil, quiet, remote, old barn. The woman was also great, she was a bit of a hippy, but I love that! I guess I am a bit of a hippy myself, in that I love anything alternative, and care a great deal about the environment. She is also undertaking a nutrition course, and would like me to be a case study. I gladly accepted! Whilst I am awaiting to start that she suggested doing a plant based diet for a few months to let my body 'heal,' Veganism is always something that had interested me, but I am an avid meat eater, I came from a family who lived in the country and went hunting, and my husband too is an avid meat eater. But it is now January, and you know what, lets not knock it until you try it, and tbh Ive tried every other damn thing going, so why not?!? So I am now embarking on 'Veganuary' I started it yesterday and so far its been OK, I felt hungry yesterday, but think it was more psychological! Ive accidentally eaten a few things that I realised after had egg or milk powder in, but on the whole Im doing OK! So we'll see......my thoughts currently are that it is very easy to slip into eating vegan junk food, and Im not sure how sustainable it will be for me long term......but like I said, don't knock it until you try it, who knows by February I could be completely converted! Ive also re joined the gym, I wanted to go back to crossfit, but haven't been in over a year now, and it costs £60 a month so for 2 of us thats £120!! This other Gym is £30 for the both of us! So we're hoping it will be a nice healthy activity that we can both enjoy together like we used to. I always find exercise really helps my mental well being too, so am hoping it will help me stay feeling happy, or as happy as I can be without a baby!

So todays scan......
I went alone again, which kinda sucked, but you know what, I think Im getting used to it, or maybe it is just because Im so used to it now, and like I said earlier its just become a part of life! Well I went in and it was the sonographer woman we really don't like, and she said with a great lack of compassion, that my womb lining isn't doing anything, its too thin at only 1mm, I asked what it should be at this point, Im day 14 of my cycle, and she said it should be at least 6mm! So off I went to wait in the waiting room, and wait to be called in by the nurse, she didn't have much to say, just that Im being slow again, and to come back next week for another scan. It was nurse J who is the one we've had bad experiences with in the past, she was actually OK today, but quite rushed, she surprisingly seemed pleased this was going to be a natural cycle. However last week when I saw the consultant (I totally forgot to blog last weeks appt!!) she was quite sceptical and not hopeful that I would do well on a natural cycle as my cycles are so irregular, but I pushed her to try it, its also quite nice to be off the drugs for a while but to still feel like I am trying to achieve something.

So bring on 2018, lets dare to hope that its 'our year!'

Thursday, 9 November 2017

An Incredibly Tough Week

So this past week has not gone entirely as one would hope......and considering currently I should be trying to relax, and under as little stress as possible....well......that hasn't really gone to plan!

So last Friday was my first scan this current FET cycle since starting the oestrogen pills and patches. I had done everything correctly, eaten everything that could possibly help, tried to continue as normal life as possible, and tried not to stress about things to much. However......guess what.........my fucking lining is still to thin!!!! FFS!!!!!! ARGHHHHHHH!!!!! It was at 4.7mm, the hope was I would be almost ready, and ready for transfer the following week! But nope!! That morning me and D were discussing the possible outcome, and both were a bit pessimistic about it, pretty much expecting the outcome we had. However I still was hoping, Im sure we both were, that just this once, perhaps things could be a little straight forward, but who are we fucking kidding, eh?! The palpitations and the anxiety were back this day too, a little concerned we mentioned it to the nurse, which fortunately was nurse K (the nice one), however her surprising response was to ask the pharmacist, as it wasnt a symptom she was aware of, you fucking what?!?! Ask the pharmacist?!?! I of course did, however we were pretty taken aback by this, I mean seriously?! Is that not her job????? If she doenst know, then she should fucking find out! Not get the patient tooo!!!!! GRRRRRRRR!!!!! Any how, off we went to pharmacy, and spoke to the lovely pharmacist, he felt that the symptoms were most probably due to the patches, and suggested the clinic check oestrogen levels and perhaps reduce the dose. This wasnt good news, I knew I needed the patches to be able to increase the lining. But thought I better go back and tell nurse K. She stated she would need to speak to the consultant, and would call me later in the day. So off I went back to work, painfully awaiting that phonecall. I was feeling pretty rough, spaced out, palpitations, and just generally off. My boss was a little concerned, and was very kind and supportive that day, which was much appreciated!

So the phonecall came, and the consultant too, hadn't come across these symptoms before, he stated it could either be due to the medications, or could be the stress of the situation. Nurse K stated he had given two options;
1) Abandon this cycle, if symptoms subside then we could assume it is due to the medications.
2) Persevere and re scan on Tuesday, though if symptoms worsen to stop and go and have investigations.

I chose option 2.

I continued to feel pretty crap that day, my mind was all over the place and I really couldn't think straight. One of our big bosses happened to be around who knows my situation, and for someone of his position, and importance, he is always surprisingly very kind and concerned about my fertility journey, always very interested and shows a lot of compassion and support towards the situation. My boss informed him of how I was feeling that day, he suggested taking my blood pressure which was 134/90, which is pretty high, especially for me! I have never suffered from high BP, in fact I am generally the opposite and usually have a low reading. I monitored it over the weekend, and by Monday it was more normal for me and was 108/80. When leaving work that Friday, I was still feeling pretty rotten and spaced out, and when backing away in the car park, in our relatively new car, I hit my sisters car!!!!! I burst into tears, came running in to tell her, apologising profusely. And bless her, she really couldn't give two shits about the car, but was hugely concerned at the state I was in! Fortunately both cars had only minor scratches!

The next day I was in work again, still feeling pretty rough, I had an awful nights sleep, kept being jolted awake by palpitations and feelings of anxiety. Late in the morning I had a panicked phonecall from my Gran, stating my mum had had a fall, she had no idea where she was, or how she was, but had a call from a member of the public who stated she had called an ambulance. I phoned our local emergency department who informed me she was en route, I met her there. Fortunately she appeared OK, she was alert and talking, but rather sore and shaken. The ambulance crew were concerned she had a TIA (mini stroke) and were also concerned for her well being, as she was very vague and looked unkempt. I gave them some history, informing them of her mental health problems etc. She was examined and fortunately had no injuries and they don't think she had a TIA, and advised her to to go to her GP on Monday. Me and my sister took her to the GP, who was great, I'm pretty sure our fertility clinic, could learn a lot from her, in regards to compassion and listening to the patient!! So the GP is referring her to neurology, falls clinic and also social services to hopefully get more support at home or to perhaps move her to a more supportive setting. It feels pretty crap that we're having to think down those lines given Mum is only 58! But hey just add it all to the pile of crap that I'm already dealing with!

So the next day, was the Tuesday, time for the scan. The silver lining of Fridays appointment was that the horrible sonographer was going on holiday for 2 weeks! Whoop whoop!! That means we don't have to deal with her for the rest of this cycle!! So this appointment we had a much nicer lady, who showed so much more privacy and dignity! It was a real treat! However the scan was still not great, it was now 5.6mm, so heading in the right direction but still not as good as required. So again off we went, feeling numb, and a little fraught, patiently awaiting another phonecall following discussion with the consultant. I was pretty much expecting him to say he would abandon, but to our surprise the nurse called to state that if I'm feeling OK to do so, then I could carry on until Friday, which I of course have agreed to do. The palpitations and anxiety were still around but had significantly reduced.

The following day I had an acupuncture session. The lady I see is so kind and caring, and bless her she really is taking this whole situation to heart!! She kept apologising that things aren't going to plan, and was very frustrated at the whole thing! It was a great session, alongside the acupuncture she did a facial/head and neck massage, and wow afterwards I felt great! I felt so relaxed and much more positive. Well that was until later that evening, when D arrived late home from work......
I was in the lounge, when I heard him come in shouting;

'don't panic I'm OK, but Ive been knocked off my motorbike!'

At this point I couldn't see him, my heart fell into my stomach, I immediately jumped up and ran to him, to find him looking pale, tearful, shaken and hobbling!! It was a pretty terrifying evening, discussing what happened, and my mind flicking through would could have happened! After a trip to our local MIU any breaks were ruled out, and he just has soft tissue damage to his foot and thigh. The beautiful bike however is pretty battered and will most probably be written off :( Which is pretty heartbreaking for D, its his pride and joy, and his escape, even for me too, on Sunday we had a lovely blast around together to clear our heads;






But anyway fortunately he is physically OK, so we must be very thankful for that, but it really did top off a pretty stressful past week!!! So surely things can only get better??!?!? Please tell me they cannot get any worse!!!!!

Well lets await the next scan and see..............






Wednesday, 11 October 2017

FET cycle #1 = FAIL

So today I have felt all manner of emotion; excitement, nervousness, anticipation, anger, sadness, negativity, positivity and now I almost feel numb......and why?? you might ask........well I'll tell you.........

So if you read my last blog post you will know that my womb lining/uterus lining/endometirum whatever you like to call it was not thickening as it should, it had actually reduced to 5.7mm, and whilst the consultant recommended stopping, they agreed to let me continue to today, doing everything I could to help it thicken.

So on I continued over the past few days, drinking beetroot kvass, pomegranate juice, raspberry leaf tea, kefir, eating brazil nuts, figs, and warm foods, not forgetting any oestrogen pills, patches or buserelin, and religiously checking off my chart. Also trying to relax as much as possible, and not get stressed about things. I was still feeling pretty tired so relaxing was actually quite easy. My emotions had gotten the better of me again though, Saturday was a good day, but Sunday was my birthday and whilst it was a beautiful day, and the sun shone.......


And we got to see the sea! I spent most of the day fighting back the tears, and not giving a shit that it was my birthday! Which is unusual for me, I usually love my birthday, though I did hate being 30 last year, just ask D, I usually make it last at least a week, and milk it for all its worth, haha!! Though this year I truly could not give a flying fuck! In fact I think it depressed me even more, I think it was just another reminder that I am not quite where I want to be, not where I envisaged myself, I thought at this age I would have several children, but I have none!! Ten years ago it was my 21st and my and D were jetting off to New York, if you'd have asked us then where we would see ourselves in ten years it certainly would not have been childless!!!

On Monday I seriously paid for being out for most of the day on Sunday, I was exhausted and the nausea and headaches had returned. This continued into Tuesday, but I was seriously looking forward to acupuncture....

Again she was very apologetic that my lining hadn't thickened, but was hopeful that she could help. She did 2x moxas this time, and something new......some very strange but bloody lovely facial/head massage, tapping type thing, which included pouring some sort of liquid onto my head, am not quite sure what she did, but it felt bloody lovely, and left me feeling so relaxed, positive and chilled. She told me to go home and relax the rest of the day, which I did apart from cooking up one of Emma Cannons leek and fennel soups from her book 'Fertile' which was bloody amazing! Very filling, nourishing and warming. I then spent the rest of the afternoon feet up on the sofa, followed by a very bubbly, lush bubble bath in the evening, complete with candles and followed by warm numeric milk (again from Emmas book) and a camomile tea before bed. So I went to bed feeling calm, relaxed and hopeful for the morning, trying to be positive. I didn't sleep hugely well, trying not to worry and stay positive, but there was always the constant niggle, the what if, and for some unknown reason, even though I haven't been there in ages, I kept thinking about work!!

Anyway I awoke in the morn, trying to remain calm and think positive. I text my friend K, who was also undergoing an appointment at the clinic today, and sadly she had a bad experience with the same idiot sonographer and nurse who I had bad experiences with. This seriously angered me, how dare they, how fucking dare they!!!!!

So I then make my way to the clinic, trying to calm myself, listening to some chill out ibiza tunes in the car on the way. After having issues parking I bump into K and her husband, which was bitter sweet, it was wonderful having a sneaky hug with one of my bffs prior to a big appointment, but heartbreaking to see the terrified look on their faces, knowing they have had to endure one of the pain staking appointments like I had earlier in my journey, and fearing what they had to come.

So leaving them, I then met D for our own appointment, sitting there waiting in the clinic room, holding hands, clammy hands, hearts beating fast, waiting impatiently in the of course running late clinic........in we go, with the horrible sonographer, blind open again which D kindly and abruptly pulled down, no dignity to be had of course whilst she waited for me to undress, then shoving the wand up my foo, and almost straight away.........'you've got thinner........4.7mm.' My eyes filled, my heart sank, and after my usual sort myself out in the toilet, we sat waiting, waiting for the outcome, so many thoughts going through my head, tears rolling down my cheeks, D holding me, trying to comfort me, waiting, thinking......'can I keep doing this??' 'here we go again' 'another abandoned cycle' 'what next?' 'more waiting?!?!' 

After waiting for some time, which is not usually a good sign, we were called in by nurse J. Great, we thought, both looking at each other, knowing what we are thinking, for fuck sake, we know this is gonna be bad news, and now we have to deal with this twat! But OMG, would you believe, for the first time ever, she actually showed us some concern and compassion!!! She reassured me I hadn't done anything wrong, its not my fault, I asked her why this had happened, and she felt it was because my liver was metabolising the drugs too quickly, and there was nothing I could do to correct this. I informed her of all I had been doing, including acupuncture, to which she told me it was all a load of crap, 'witchcraft' she even called it!!!! I obviously have chosen to ignore this and will most certainly continue! It really bothers me how medicalised and paternalistic this clinic is, are all clinics like this??? 

Anyway she continued to TELL us what the plan was, the reason we waited so long is because the consultant had reviewed my notes, which was great at least we didn't have to await a call. So the plan is; stop all current drugs immediately, then start a course of norethisterone tomorrow, to induce a bleed, once I start bleeding to call the clinic to get booked in for a scan, and restart buserelin the day after bleeding, if OK at the scan I will then recommence patches and oestrogen pills straight away! Wow!! I was actually pretty pleased with this, at least this time we don't have to wait ages for a plan.

So we left, we wiped our tears, and I actually was feeling somewhat positive, I went to my sisters we had a coffee and watched a film, but as the afternoon has gone on, of course my emotions are taking ahold again and am as I said earlier feeling a bit numb :/

I am also considering returning to work, I informed my boss of todays outcome and she's asked me my plan, she is going to check with HR to see if Im able to return before the end of my sick note which has another 10 days. I keep changing my mind on this throughout the day, in one breath I think it will be good to attempt to be 'normal' to have something else to be thinking about, but on the other hand Im a little worried that Im not quite there yet, I am still feeling nauseous, tired and headaches, and also my up and down emotions scare me, but hey, who knows getting back to work, might be good, it might be good to pull myself together and get on with it, this is what I do, this is what Im usually good at, Im usually good at putting that fake smile on and 'getting on with it' seeming OK but breaking inside. Hey we'll see! TBH its not really seemed to have had much benefit me being off work, its been kinda nice not having to worry about work, but also Im not used to dwelling on things, and I kinda hate that too!!!!

Tuesday, 3 October 2017

Where does the time go???

Cue another random blog post!

But really where does the time go?!?!

I seriously thought having time off work I would be bored, how would I fill the time?? What would I do?? Maybe I could even do some productive things, like tidy those cupboards that need sorting, get the old Annie Sloan paint out and paint some furniture Ive been meaning to do for a while, or even get the camera out and start a photography project. But nope!! Its not quite like that! I've been so lethargic, and its taking me so long to do something, that the time is just disappearing, and Im getting distracted so easily, going on social media, and generally just pondering!

So today for instance, I woke at 7 to take my buserelin, then back to bed and woke again at 9, I then spent the next hour on my phone looking at social media. Got up made some porridge, then watched some random videos on You Tube, had a shower and hung out the washing, it was now 1130!!

At 1215, I did however then do something very different, quite productive and actually somewhat therapeutic, I took part in a podcast with Natalie aka @fertilitypoddy http://www.thefertilitypodcast.com I strongly urge anyone going through infertility to check out Natalie very informative and helpful podcasts. Now I was quite taken aback when someone like Natalie is interested in hearing my story, let alone want to interview me for her podcast! I mean little ole me, really?!?! Well it happened!! And my God did I ramble....sorry Natalie!! But you know what, I think it is the first time I have told someone our infertility journey from start to now like that, and to realise that actually what we have been through isn't normal, it isn't fair, its shit! But instead of coming away feeling upset or angry, I actually feel a bit relieved, it was nice to just let it all out like that, to talk through it. And its got me thinking again about the whole counselling thing, it was offered once (as one free session), and to be honest its probably not just the concept of having to pay for it after, its also because Im afraid to talk, Im afraid to open up for fear of what might be let out, what gremlins might come out to haunt us/me, but actually after talking to Natalie, a stranger, but actually a nice stranger, I surprised myself at how easy it was to spill all that. Thats another reason why I've almost I suppose poo-pooed counselling, is because Im not a talker, you might find that surprising from reading these blogs and that I was OK to go on a podcast, but you see thats because this blog and the podcast is anonymous, and not many people who know me, know about it, so I can be real, I can be raw, with little fear of upsetting those close to me, or worrying what they might think. But you know what, maybe its time to consider counselling??? Before I change my mind again!! Natalie also encouraged me to review our clinic on the HFEA website, and inform them of our concerns, again something I really am now considering doing.

So anyway back again to my day, and where the time goes! Well the lovely chat with Natalie took about an hour, I then decided to do some lunch, now feeling a bit more upbeat and a little more energetic today I decided to cook some soup, a chicken and mushroom soup, now note to self, DO NOT liquidise chicken, it tasted nice, but the texture was gross, see below image, bleurghhhh........






My plan was then to do some meal prep this afternoon, as its a day today where I have some energy, I have come to the realisation that I need to use it when I have it, so was planning on cooking up some soups from Emma Cannons book 'Fertile' but after cooking the soup, eating it, getting engrossed in some more social media, doing the dishes it was then 1615, and I had an urge to blog, so here I am! And that's where my day has gone so far!

But I guess a day like today isn't so bad, its far nicer than the day I had on Sunday, wow I think that is one of my darkest days yet, certainly the darkest this cycle. I woke up and straight away felt sad, I had that burning feeling in my chest like I was about to cry, that same feeling I seem to have a lot at the min, whereas days like today I may get a glimmer of that feeling, I am able to swallow it, smile and bury it and move on, but days like Sunday I can't, I just couldn't. So I lay there and cried for about half an hour, then managed to pull myself together and get downstairs to D, he was busy studying and I hadn't thought he had noticed, but he had, and he just held me and I cried some more. I even went back to bed for a bit and cried, and slept a little, and again D came and held me and I cried some more. I was like that pretty much the whole day, I didn't get showered or dressed I just cried, I didn't even want to eat. However in the evening I managed to cook a roast (hence the left over chicken in the soup today!!) and have a bath, went to bed cried and slept and woke up in a far better mood. But I guess this is what life with infertility is like. Though it is all massively exacerbated at the minute of course, as I have so many drugs and hormones in my body, and I am scared to say it but I think I need to..........it is making me depressed...........I keep using words like emotional, and down, but actually its making me fucking depressed!!! And I heard once, break those words down.....and you get 'deep rest' so I guess thats where my time is going, Im in 'deep rest' I guess my mind and my body just both need to rest at the moment, and thats OK, my God did I just actually say that?!?! Its OK?!?! Fuck, most of my friends will be pretty surprised to hear me say and think that its actually 'OK' to rest, I am not a restful person, I work hard and play hard, but actually right now I need to accept that I need to rest, and also accept that I am depressed. Ive always felt weak and wrong to let myself ever admit that, to ever not be positive, to be negative, to be down/depressed, its not me, but you know what, things are out of my control at the moment, and I hate that, thats another issue of mine, I need to be in control, I even made a snazzy chart to keep track of all what I need to take.....





Haha!! I seriously need to let go!! But you know what, whatever helps, eh?!